The corona virus is currently spreading like wildfire. The most important thing is to keep yourself away from the virus. For this you can take care of yourself by taking some remedies according to Ayurveda and also increase the immunity.The Department of Health and Family Welfare of the Government of Gujarat has tweeted from its official Twitter handle suggesting some Ayurvedic remedies, which work to boost your immune system. Accordingly, in these difficult times, people, especially the elderly, should be careful in eating and drinking. Keep eating hot, sattvic and easy to digest food at home. Avoid stale, fermented foods, junk food or soft drinks.
Do this remedy according to Ayurveda
- Add ginger, boiled water and pepper powder in basil juice.
- Rinse with lukewarm lukewarm water
- It is more advisable to take a sniff by dipping ajmo in boiling water.
- Boil one teaspoon of ginger and nagarmoth in ten glasses of water and strain it when it becomes five glasses of water Rejuvenating this medicinal water and taking it as needed enhances the immune system.
- In addition to this, consuming nectar boiled free of cost available in government Ayurvedic hospitals also boosts the immune system.
At the same time a healthy and regular lifestyle should be adopted. In this fight against the corona virus, it is necessary for all people to fight together, only then victory can be achieved. A doctor should be consulted immediately if any symptoms of the virus appear. By making timely decisions you can save your family and others from becoming infected with the virus.
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