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Saturday, November 7, 2020

The recently vegetarian Bhumi Pednekar puts this thing in coffee every morning


Bollywood actress Bhoomi Pednekar decided to become a vegetarian during the lockdown. 
After associating with Climate Warrior he decided to make this change in life. The actress recently shared with fans what she adds to her morning coffee in view of her new diet and lifestyle. You will also be surprised to see what he added to his coffee.

In the video, Bhumi is seen adding water, 1 teaspoon ghee and 1 teaspoon coffee powder in a cup. He whisks these three things and later makes coffee by adding a little water again. With this, the actress said that after a break of 50 days, she is drinking this coffee.

In the caption of the post, he wrote, 'Ghee + Coffee = Happy Morning #GoodMorning'. The song 'You're the Coffee That I Need in the Morning' is playing in the background.

If you are not aware, ghee is a fatty substance which is considered healthy if taken on an empty stomach.

According to health experts, adding desi ghee to coffee helps in weight loss. Apart from this, you also get energy. This logic of weight loss is also used in ketogenic diets. Which is currently very popular among people who want to lose weight.

It has been proven that the fat in ghee is good for the brain, it boosts nerve connections as well as improves the production of hormones in the body which helps in stabilizing your mood.

Ghee also provides some calories. Apart from this it also takes care of your cravings and hypoglycemia, which we usually get by eating something sweet for breakfast.

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