India is famous all over the world for its spices. Spices are also exported from India to different countries. This is the reason why people from abroad also consider Indian food as spicy. Because, a lot of spices are used in Indian food. One of these spices is also a fragrant spice zero. Cumin is used to maximize food intake.
Very beneficial for the body
Cumin can be eaten not only in Bharaj, but also in other countries. Let's say that cumin is used in the food of Eastern Europe and Asia. Cumin is very beneficial for our body, but according to some reports, eating too much cumin can also be harmful. So let's explain how cumin is harmful to your body.
Irritation in the stomach
Cumin has a lot of things. Consumption of which eliminates the problem of stomach gas and most people have digestive problems, but excessive consumption of cumin causes stomach irritation.
Lowers blood sugar level
Many people suffer from diabetes, which causes people to stop eating sugar, but the problem is also with the leftover food and drink. Including cumin. It should be noted that it is very important to maintain blood sugar level, but if cumin is consumed in large quantities, the blood sugar level starts to decrease.
Problems with vomiting
Cumin is beneficial during periods, but if you consume more cumin than you need in between, you can do a lot of harm. Excessive intake of cumin during periods makes vomiting and blood flow very fast. Which are detrimental to health.
The problem of abortion
Cumin also has a profound effect on pregnant women. It should be noted that if a pregnant woman consumes more cumin, abortion and premature delivery can occur. Therefore, pregnant women should consume less cumin.
No comments:
Post a Comment