In general, celebs often inspire their fans with their fitness routines and weight loss methods. Whether it is TV actor Ram Kapoor or singer Adnan Sami, everyone is inspired by his weight loss journey. Recently popular choreographer Ganesh Acharya lost 98 kg. Earlier, he weighed 200 kg.
Ganesh Sharma, who is currently on the show, shared the secret of losing weight. He said that under the supervision of trainer Ajay Naidu, he got a lot of help in weight loss. He was committed to his purpose and he worked hard to lose weight. Here's how a choreographer can count his weight.
Help from workouts and exercise
Choreographer Ganesh says the first two months were challenging for me. It took me 15 days to learn to swim. Gradually my trainer Ajay Naidu taught me to crunch in water. In addition I did 11 exercises for about 75 minutes. Thus I lost 85 kg in a year and a half.
Now I do dance with double energy.
Ganesh Acharya, who has won a national award for best choreography, said, "Dance helped me a lot in losing weight." I used to dance when I was overweight, but I got tired quickly. But after losing weight I now dance with double energy. Not only this, the size of my clothes has also come down from 7XL to L.
Now looks fit and healthy
Choreographer Ganesh Acharya has lost 98 kg through hard work, regular exercise and workout. Today she is fit and healthy. He shares a photo of his workout routine on Instagram daily. Now it has become a fitness icon for obese people.
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