This powerful tea made from Sargava leaves will get rid of these 7 diseases including BP-cancer

Sargava is known as Moringa, drumstick. These trees are found in every corner of India. According to Ayurveda, this is considered a very powerful herb. Some people even call it 'superfood' because it is rich in these nutrients. Sargava tree is rich in anti-inflammatory, anti-oxidant, anti-microbial and anti-cancer properties. In addition, the leaves of Sargava contain powerful antioxidants called quercetin and chlorogenic acid. Which helps in controlling body fluids, cholesterol, blood pressure as well as stomach related problems. Learn the good benefits of consuming sargava leaf tea and how to make it at home.

The benefits of drinking Sargwani tea

Keep hair and skin healthy.

Sargava has high protein, hydrating and detoxifying properties, which works to nourish the skin and hair.

Keeps the stomach healthy

Sargava is rich in Vitamin-B and has anti-bacterial and anti-microbial properties, which help keep your stomach healthy.

Control blood pressure

Tea made by adding Sargava leaves and ginger helps in controlling blood pressure.

Helps to lose weight

Sargwani tea contains high amount of nutrients which helps in removing extra fat from the body. So that you lose weight fast.

Helps fight cancer

Polyphenols are found in large quantities in Sargwa. Which has anti-cancer properties. So consuming it will keep you away from dangerous diseases like cancer.

Relieves insomnia

Sargava contains high levels of protein and tryptophan, which help the body produce the relaxing hormone serotonin. So that your mood swings, fatigue, insomnia and anxiety problems get rid of.

Eliminates blood deficiencies

Sargani leaves are rich in iron. Regularly drinking Sargava leaf tea will give you the benefits you need.

Tea can be made from Sargava leaves in two ways.

The first way

Dry the sargava leaves and make a powder. Then wrap it in velvet or cotton cloth. This caffeine free sargan powder is bitter-sweet in taste and should not be eaten more than 5 grams daily. Now put water in a pan and boil a little sargava powder in it. Then strain it and serve with honey.

The second way

If you don't want to make Sargava leaf powder, you can also make tea directly from its leaves. For this, pour 4 cups of water into a pan and wash 10-11 leaves of sargava. After this add a little grated ginger. After this, let it cook over medium heat for 5 to 7 minutes. Then strain it and mix a little honey. You can drink this tea twice a day.