Today we bring you the benefits of lentils. Adad not only looks delicious in food, but it also protects against many kinds of ailments. The nutrients found in Adad also help in relieving many ailments like headaches, hemorrhoids, fever and inflammation. What is special is that lentils of Adad are more energizing and nutritious than other types of lentils .
What is found in lentils
Lentils are rich in carbohydrates, vitamins, calcium and protein . It has a cooling effect, so asafoetida should be added to pure ghee at the time of consumption. Patients with hemorrhoids, arthritis, congestion and paralysis are advised to reduce their intake.
Benefits of lentils
The memory will become stronger
If you have poor memory, consume lentils. To do this, soak about 60 grams of lentils in water at night while sleeping. In the morning, mix this dal with PC milk and sweets and drink it. This will strengthen the memory and eliminate the weakness of the brain.
Helps to cure acne
Adad dal also cures acne. For that, you can soak lentils without lentils and lentils in milk in the morning. Finely grind in the evening, add a few drops of lemon juice and a few drops of honey, mix well and make a paste. Then apply this lotion on the face. Then wash your face in the morning. Doing so will get rid of acne.
Relief from the problem of hemorrhage
The use of lentils also relieves the problem of hemorrhage. Some people also have problems with nosebleeds due to extreme heat and cold. In this case, they should consume lentils. For that you have to apply it on the palate of Adad flour. Doing so reduces bleeding from the nose (hemorrhage).
Also helpful in increasing blood circulation
Lentils are helpful in increasing blood circulation. It contains a large amount of bioactive compounds. Which improves the food function of our body. Which gives energy to our digestive system and keeps us energetic at all times.
Also beneficial for men
Consumption of black adad increases sexual potency and also cures sexual problems. That being said, soak the black gram in water for 6 to 7 hours. Again fry it in ghee and eat it with honey. Doing so increases a man's sexual power.
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