If you feel that your partner is not interested in sex or your intimate life is getting worse, there may be a special reason. Do you know what time you have sex, it also affects your intimate life. Health experts know what a bad time to have sex and you should avoid having sex at this time.
Most couples prefer to have a physical relationship at night but this time of love making can also be bad for you. One study found that men and women have different times of sexual desire.
At this time women have the highest sexual desire
According to this study, women's sexual desire is highest in the evening. When men are most aroused in the morning. According to this study, most couples have sex from 9 a.m. to midnight. However, researchers say there should not be a single time for it.
The study found that couples who have sex considering their routine are more sexually satisfied. Mike Bruce, author of The Power of When, says it's not bad to have sex at bedtime. It's just that by this time you're completely tired. At this time your body only needs sleep and the body has no energy at all for intimate activity.
This is the best time for a physical relationship
"Everyone's physical ability is different," says Lisa Thomas, an American relationship and sex therapist. Having sex at night is exhausting for some. Also for most people this time intercourse works to relieve stress and relax the body. Some people get a good night's sleep after sex.
Dr. Bruce and Thomas both believe that sleeping at night after work improves the physical relationship. When you go to sleep at night your body works to make hormones and you wake up with energy so you are more likely to get sexual satisfaction. Morning is the best time to have sex, says Dr. Bruce.
At the same time, Dr. Thomas says that morning relationship is not possible for every couple due to different schedule. So people need to be constructive about their intercourse time. You can also set aside lunch for your partner.
Dr. Thomas says, however, that couples take the time to make their intimate life better. Couples who have sex to relieve stress have a longer intimate life.
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