For this reason women shy away from having a physical relationship

Women are often less interested in having sex than men. Actually, the reason for the lack of libido in women can be a sexual problem. Which is called hypoactive sexual desire disorder (HSDD). Due to this, the desire of women to have a physical relationship with the partner keeps on weakening. There can be many reasons behind the lack of mind or shyness from sexual relations in women and with the help of some tips, this problem can also be corrected. After which women will be able to enjoy sex life freely with their partners.

Low Libido in Women Due to the lack of sexual desire in women, they show symptoms like lack of

sexual desire, lack of initiative to have sex, problem in achieving orgasm, etc. can. The following reasons can be behind which. like

• hormonal changes in the body
• Decrease in sexual hormones due to aging
• due to pregnancy and breastfeeding
• due to menopause
• Tension
• problems with partner
• sexual trauma, etc.

How to overcome the lack of sexual desire in

women To treat low sex drive in women, it is very important to know about its cause. Because, sexual desire can be corrected only by removing the reason for not wanting to have a physical relationship. But you can also fix the problem by adopting these tips at your level.

1. Like men, the sexual desire of women can be normalized with exercise. Exercise instills confidence in you by improving your body image. At the same time, it increases the level of hormones necessary for sex.
2. If you are taking a lot of stress, then definitely learn stress management. This can improve your sexual life.
3. Sometimes a relationship problem can also be behind the decrease in sex drive. For this, you should talk openly with your partner and find a solution to any difference or problem.
4. If you are having some likes and dislikes during sex, then talk to your partner about that too.
5. You can add tadka to your normal sexual life in many ways. Which you both should talk about together.
6. If you are consuming smoking, alcohol or other intoxicant, then quit it immediately.
7. Apart from this, if the sexual desire of women has decreased due to any physical problem, then they should consult a specialist.

The information provided here is not a substitute for any medical advice. It is being given for the purpose of education only.