Even if you are feeling very hungry, then these things should not be consumed.
Just as it is beneficial to eat some things on an empty stomach. In the same way, doing some work on an empty stomach is very harmful. Pooja Makhija, the nutritionist of celebrities like Ranbir Kapoor, Vidya Balan, has told about some things and things, which to do on an empty stomach is equal to feasting on trouble. Doing these things in the morning or when you have a strong appetite can immediately worsen your condition.
Consumption of tea and coffee on an empty stomach
Some people do not start their day without a caffeinated drink like tea and coffee. But nutritionist Pooja Makhija has forbidden the consumption of caffeinated drinks like tea or coffee on an empty stomach. He told that doing so can cause acidity problem, which can cause secretion of hydrochloric acid.
Just as it is beneficial to eat some things on an empty stomach. In the same way, doing some work on an empty stomach is very harmful. Pooja Makhija, the nutritionist of celebrities like Ranbir Kapoor, Vidya Balan, has told about some things and things, which to do on an empty stomach is equal to feasting on trouble. Doing these things in the morning or when you have a strong appetite can immediately worsen your condition.
Consumption of tea and coffee on an empty stomach
Some people do not start their day without a caffeinated drink like tea and coffee. But nutritionist Pooja Makhija has forbidden the consumption of caffeinated drinks like tea or coffee on an empty stomach. He told that doing so can cause acidity problem, which can cause secretion of hydrochloric acid.
Chewing Gum Chewing Chewing Gum on an
empty stomach is also wrong. Because when we chew something, the brain signals the stomach to produce digestive acid. So that the food reaching the stomach can be easily digested. But in the case of Chewing Gum, nothing reaches the stomach and acid builds up. Due to which the inner lining of the stomach can get damaged and ulcers can form.
Taking Anti-Inflammatory Medicines on an
Empty Stomach Nutritionist Pooja Makhija also forbids taking anti-inflammatory drugs to reduce swelling and pain on an empty stomach. Because, due to this you may have stomach problems and discomfort.
Shopping empty stomach
This advice may be interesting to you. But experts say that shopping should not be done on an empty stomach. Because in two research conducted by Cornell's University, it has been proved that shopping on an empty stomach not only increases our chances of buying unnecessary items, but we can also buy high-calorie food or junk food. Which can be harmful for both pocket and health.
Arguing on an empty stomach
Expert has also forbidden to debate on an empty stomach. Because, he told that in some research it has come to the fore that due to hunger, the level of blood sugar in the body decreases. Due to which your nature can become more irritable and angry. Therefore, at this time, there is a risk of serious fights and quarrels due to debate on something.
The information provided here is not a substitute for any medical advice. It is being given for the purpose of education only.
No comments:
Post a Comment