Do you also like tandoori roti, it may be harmful

Whether it is paneer or chicken, all these are enjoyed only with tandoor ki roti. But are they as good for your health as well, let us know.

Tandoor Roti: Whether it is Kadhai Paneer or Chicken, all these are enjoyed only with Tandoor Roti. But the question is whether they are as good for your health as they are in taste. We will tell you whether Tadoor ki Roti is good for your health or not, let us know –

Learn how to make tandoor roti

Tandoor ki roti contains 110 to 150 calories, out of which carbohydrates and calories have the highest percentage. On the other hand, let us tell you that tandoor rotis are made from all purpose flour, due to continuous consumption of flour, many diseases occur.

risk of diabetes  

Tandoor roti contains all purpose flour and all purpose flour increases the sugar level of your body. Actually, it has a very high glycemic index, so if you consume maida frequently, then diabetes can occur.

increased risk of heart disease

Eating tandoor roti made from all purpose flour increases the risk of heart disease. In such a situation, try that the consumption of tandoor roti should be kept to a minimum. On the other hand, if you are so fond of eating tandoor roti, then use flour instead of maida to make roti. Apart from this, you can also use oven to make it.