Pregnant Ladies Karwa Chauth

Karwa Chauth 2022: If you are fasting on Karwa Chauth during pregnancy, then it is your responsibility to first think about yourself and your unborn child. Know pregnancy care tips...

Pregnancy Me karwa chauth kaise kare: In pregnancy, you do not only eat for yourself, but your unborn baby also gets nourishment. They grow only when you eat and they remain healthy. If you are fasting during pregnancy, then you should take care of some important things. Today's article is on this topic. Today we will tell you through this article how you can take care of your diet during pregnancy. 

don't fast fas

By the way, many women observe a waterless fast on Karva Chauth. In which she breaks the fast only after seeing the moon at night. But following this rule in pregnancy can be harmful for you and your baby. Therefore, do not think at all about fasting without water. Keep eating fruits once in a while and take some healthy drinks throughout the day. 

drink this special milk  

Before starting the fast, you must drink a glass of milk during sargi. This will give you energy throughout the day and there will be no fatigue in fasting. Apart from drinking this milk, you should take fruits and juices every two hours. This will keep the baby nourished and you will also not feel weak.  

drink water

Women should drink more and more water during pregnancy. If you have kept the fast of Karva Chauth, then you must drink water to keep the body hydrated. You can also drink coconut water during fasting. Headache or vertigo is common in pregnancy and weakness comes during fasting, so do not panic at all. In this time you should take rest and eat fruits and drink water. If still your health does not improve, then you should not hesitate to break the fast because it is not right to endanger the life of the child by completing the fast. 

open fast like this

On breaking the fast of Karva Chauth, if you eat things containing fat, sugar and salt, then BP can increase, so you should eat healthy things only after breaking the fast. Apart from this, do not work too much on the day of Karva Chauth. During pregnancy, your fatigue can give you a problem. Take maximum rest on this day and wear light clothes, avoid wearing heavy sarees or jewelry. So that you can easily spend the whole day.