Wrong skin care routine can increase problems in pregnancy, be careful

Skin care routine in pregnancy. During pregnancy, a pregnant woman should take care of many things. This also includes skin. During this time there are some things which can be used while some should be avoided.

A pregnant woman has to face many problems like stretch marks, dryness and hyperpigmentation.

It is important to follow the right skin care routine during pregnancy.

It is right to use products containing cocoa butter, aloe vera, coconut.

Skin care routine in pregnancy. There are many changes in your life during pregnancy, these changes are not only related to your health and proper diet. Rather, it also includes skin care. Due to the change in hormones during this time, the skin can become dehydrated and weak. Not only this, due to this, the ability of the skin to cope with dust, soil, harmful rays of the sun, wind etc. can also decrease. In such a situation, your old skin care routine will not work. Adopting the wrong skin care routine during pregnancy can cause many disadvantages. Not only this, it is important for pregnant women to avoid the chemicals present in skin care products. Let us know about the skin care routine in pregnancy.

What are the changes in a woman's skin during pregnancy?

During pregnancy, many changes occur in the body of a woman.medical news todayAccording to this, during pregnancy, women may have problems like stretch marks, dryness and hyperpigmentation. Apart from this, these problems can also occur during this time:

-Acne

-Linea nigra

-Spider vein

-Varicose veins

What are the safe ingredients in pregnancy?

There are some skin care ingredients that are not considered harmful during pregnancy. It's ingredients are:

-Azelaic Acid

-Glycolic Acid

-Topical Benzoyl Peroxide

-Salicylic Acid

You can also use products that contain:

-cocoa butter

-aloe vera

-antioxidants, such as vitamin C or E

-shea butter

-coconut oil

These things should not be used in the skin care routine during pregnancy,

some skin care chemicals can cause problems. Pregnant women should avoid using products that contain any of the following ingredients:

-retinoids

-hydroquinone

-formaldehyde

It is not easy to leave your earlier skin care routine, but if you want to keep yourself and your baby safe during pregnancy, then a slight change in your routine is necessary.