Cough and cold not stopping since two weeks! Risk of this allergy, know how to avoid it

Allergy: Allergy can also be the reason for cough, cold or difficulty in breathing.

Seasonal Allergies: If you are prone to cough, cold or flu during a particular time, it could be due to seasonal allergies. Seasonal allergies are also known as hay fever or allergic rhinitis. Actually, our immune system is affected in seasonal allergies. In this situation, our immune system reacts to such things, which can be dangerous for the body. Along with this, symptoms like runny nose or sneezing are our immune system's way of fighting against the virus.

Please tell that pollen is considered to be the cause of seasonal allergies . Pollen is such an element, produced from trees and grasses. It is a very light and dry element, so it is easy for pollen to travel long distances in the air.

Know the symptoms of seasonal allergies

Sneeze

runny nose

watery and itchy eyes

pain in ear

coughing up

Shortness of breath

How to prevent summer allergies

Avoiding allergy triggers is the best way to prevent it. If you experience any of the symptoms mentioned above for more than two weeks, then the reason could be allergies. However, it would be better to consult a doctor and do an allergy test. However, let us also tell you that apart from summer, there is a possibility of allergy in winter and spring season as well.

How to reduce the risk of allergy

Keep Tracking the Pollen Count

keep your home windows and doors closed

Use an air filter according to the season

Pay attention to the humidity level of your home

take care of cleanliness

How to treat allergies

There are many medicines available to treat allergies, but take these medicines only with the advice of a doctor. In severe cases of allergy, the doctor may consider giving allergy shots. This is considered the most effective method. This is a type of immunotherapy that can help sensitize your immune system to allergens.