Migraine Home Remedy: Migraine will go away in 2 weeks! just follow this simple recipe

Do you know that apart from allopathy, the health of the head can also be improved through indigenous methods. Here we are going to tell you a home remedy told by the expert, which can be used to treat migraine. Learn.

It is common to have headache, but due to the persistence of this problem, there is a lot of trouble. If there is constant pain at one place in the head and it increases beyond limits, then it is called Home remedies for Migraine. This problem increases so much that people have to take medicine to get relief from it. Due to spoiled lifestyle, stress and other reasons, there can be a problem of migraine or headache.

Do you know that apart from allopathy, the health of the head can also be improved through indigenous methods. Here we are going to tell you a home remedy told by the expert, which can be used to treat migraine. Learn.

Expert told the indigenous recipe to eliminate migraine

On Instagram, a doctor named Vaidya Mihir Khatri often prescribes treatment through Ayurvedic methods. In a video, he has told the recipe to eliminate headache immediately. The specialty of this recipe is that it can eliminate migraine within 2 to 12 weeks. Dr. Khatri says that you have to adopt the remedy related to Coriandrum Sativum i.e. coriander.

For this, you have to grind coriander seeds coarsely and heat them in milk and water. For this, you have to take 5 grams of coriander (dhania minji), one cup of milk and two cups of water. It has to be heated till it starts boiling. If you want, you can add rock sugar to it, but if you have diabetes, do not add sweets.

Experts say that you have to drink this drink before sleeping at night and after that do not eat anything. However, you have to be patient while adopting it as it may take 2 to 12 weeks. If you are having severe headache, make a paste of coriander and apply it on the forehead.

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A post shared by Dr.Khatri's Shashwat Ayurvedam (@vaidya_mihir_khatri)

Other ways to relieve migraine or headache

If you often have headache or migraine, then start doing yoga from now on. If it is not possible to do yoga or exercise, then do meditation for a few minutes daily. If there is no stress then these problems will also stay away from you.

Experts say that due to lack of nutrients in the body, headache or migraine can also occur. Do eat green vegetables once daily.

It is most important that you must drink at least 8 glasses of water a day. Because lack of water in the body causes not one but many health related problems.