Why do we sneeze and what are the main reasons for sneezing?

Sneezing is normal. It can happen to anyone at any time. Sneezing is a common thing during cold and flu. On the other hand, if a person sneezes a lot, then it can be a matter of problem. In Ayurveda, excessive sneezing has been linked to many serious diseases. Due to sneezing, the throat and nose of any person remain very clean. And it protects any person from many types of allergies. 

Before sneezing, our nose starts tickling. After which it turns into a satisfying blast from the nose and mouth. After which we feel very relaxed. But the question arises why do we sneeze? You must have noticed that after sneezing we get rid of a strange kind of irritation. Sneezing is your body's perfect way of getting rid of visible, microscopic allergens, viruses. 

Sneezing also comes due to these reasons 

Sometimes particles like dust and powder go inside the nose. Because of which irritation and discomfort is felt in the nerves of the nose. After which the nerves sneeze to get it out. Sometimes sneezing also occurs due to allergies. Like if you put perfume or any other kind of dust in your nose then you sneeze. Sometimes due to strong light, the retina of the eye and the optic nerves going to the brain are activated, which causes sneezing. 

when do you sneeze

There is a thin membrane called mucus in the nose. Whose cells and tissues are very sensitive. When any dust or particle comes and sticks in these tissues or cells, then sneezing occurs. As soon as any foreign particle or dust sticks in the nose, irritation starts in the nose and immediately a message goes to the brain. Then the brain gives signals to the muscles to get this dust out quickly. After which sneezing comes. 

Sneezing can have many causes

when the weather changes

Sneezing usually happens when the weather changes. If you have not cleaned the bed or pillow or table. And if dust has accumulated on it for a long time, then it can cause sneezing. 

because of ac

The problem of dry nose can arise due to AC. Sneezing is common after staying in AC for a long time. 

due to sign

Sinus patient sneezes a lot. It has a lining inside the nose. Which is called nasal lining. Therein begins the trouble. After which mucus comes out of the nose. There is mild pain. And this can also be the reason for sneezing. 

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.