Dragon Fruit: Every type of fruit is beneficial for health, but there are some exotic fruits whose consumption can prevent many diseases. However, most of such fruits are imported from outside countries. That is the reason, it is out of the budget of the common man. These expensive fruits have been included in the category of exotic fruits. One such fruit is dragon fruit which is very beneficial for health.
Cures many diseases
Various types of fruits and vegetables are grown in India, but there are some fruits that most people do not know about. Today we will tell you about one such fruit called dragon fruit. Dragon fruit is very rare in the Indian market. You hardly get to see this fruit in the local market. This fruit has been kept in the category of exotic fruits.
Gujarat government changed the name
Significantly, in the year 2021, the Gujarat government had decided to change its name from Dragon Fruit to 'Kamalam'. Dragon fruit is rich in antioxidants and many nutrients. However, the fruit is very expensive. Especially for the common man or the fruit is out of their budget. Dragon fruit is a red thorny fruit from outside which is quite clear from inside. In dragon fruit, the fruits appear white in color and black in between. In between it is rich in omega-3 and omega-9 fatty acids. By consuming it, you will be saved from problems related to heart. Lycopene and Vita Carotene are found in plenty in it, due to which it reduces the risk of cancer and heart disease.
It also helps in increasing immunity
In the time of Corona, it was seen that the consumption of dragon fruit improves immunity and strengthens immunity. Dragon fruit helps in reducing bad cholesterol. Antioxidants found in it also provide relief in arthritis and joint pain. Although dragon fruit is very expensive. But slowly or is making its place in the fruit market of India. Despite being expensive, people consume it as an amateur. Let us tell you that this fruit is bland in taste. But by consuming it, you can avoid many types of diseases.
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