Back Pain: Often you must have seen that women are very troubled by back pain. This problem is very common in almost every women. At the same time, it has also been revealed in a research that the problem of back pain is more common in women than in men. There can be many reasons behind back pain such as unbalanced diet, poor lifestyle, pregnancy, periods, etc. Let us know what are the five major reasons for back pain in women.
5 main causes of back pain
1. Menopause is a natural process that every women has to go through after a while. There are many changes in the body in this. Hormonal changes occur. Even when a woman reaches the stage of menopause, she starts having back pain. In menopause, the estrogen level of women falls drastically due to which the bones of women become weak.
2. Bad lifestyle is also a major reason for back pain. Often women do not exercise, do not take a balanced diet, apart from this, due to sitting in the wrong posture, back pain also starts.
3. Due to pre menstrual syndrome, women also have back pain problem. This is a problem that affects women a few days before the period starts every month. Usually this problem starts a week before the periods and ends after the periods.
4. Spinal osteoarthritis is also the main cause of back pain in women. This problem occurs due to damage in the joint that connects the spine. Due to this, apart from back pain, there is also pain in the thigh, back and buttocks.
5. Women often complain of back pain even during pregnancy. The change in the center of gravity of the body is believed to be responsible for the problem of back pain during pregnancy. This problem increases even more after the fifth month.
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