Do these 5 tests at the age of 30, the risk of many diseases will be averted

According to many research, about 90 percent of people come to know late that they have diabetes. Similarly, high BP also engulfs us. In this article, we are going to tell you which 5 health checkups we must do after the age of 30.

Nowadays it is not known which disease will occur in the body. There was a time when diseases like diabetes, high BP used to engulf the elderly people, but now even youth and children are easily falling prey to them. Due to eating outside, unhealthy lifestyle, many problems including fatty liver, joint pain are happening in the youth. To beat any disease or health problem, it is very important to detect it.

According to many research, about 90 percent of people come to know late that they have diabetes. Similarly, high BP also engulfs us. In this article, we are going to tell you which 5 health checkups we must do after the age of 30.

Liver function test (LFT)

If for some reason we have to be admitted to the hospital, then liver function test (LFT) is definitely done in the tests done there. This test is done to check the health of the liver. There are many changes in the body after the age of 30, so LFT test must be done regularly.

Kidney function test (KFT). 

Kidney is one of the important parts of our body and if its health is weak then many problems start happening in the body. Youth and children eat more outside food and because of this the health of the kidney starts to weaken. That's why we must get kidney function test done.

lipid profile

For some time, the cases of heart attack have increased among the youth. Having a heart attack at such a young age is shocking in itself. Along with keeping the health of the heart right, lipid profile related test should also be done in between. Through this test, you will come to know that what is the level of cholesterol in the body.

CBC

Most of the people know that it is necessary to maintain the platelets count in the level, but most of them do tests related to it only when there is dengue-fever, malaria or other diseases. We should get CBC test done every 6 months, in which focus is kept on white and red blood cells.

HbA1c

This test is also called Hemoglobin A1C, through which an attempt is made to know the level of sugar in our blood. People who have sugar problem should keep getting this test done. By the way, if it comes between 5.7 to 6.4 percent in this test, then it is a sign of prediabetes. If someone has diabetes, his level is more than 6.5 percent.