Menstruation: Periods are a normal process in women. But many women have to face a lot of pain during this period. Here we have brought some such tips for you, which can get rid of this problem.
Menstruation: Periods are a natural process in women. But many times women have unbearable pain during periods, which is difficult to tolerate. But there is nothing to worry much about the pain during periods. Here we have brought some such domestic tips for you, by following which you can get relief from this problem. Let's know about them…
Use celery
The problem of gas can also increase in women during menstruation, due to which there is pain in their stomach. To overcome this, the best option is the celery kept in your kitchen. To get relief from the pain during periods, eat half a teaspoon of ajwain with salt and lukewarm water. This will give relief from pain.
Ginger and Honey
It is also difficult to work due to unbearable pain during menstruation. Therefore, to get relief from this pain, mix one spoon of honey and ginger juice and eat it together. There is also benefit from this.
Only ginger is also beneficial
Using only ginger for periods pain is also very beneficial. For this, boil finely chopped pieces of ginger in half a glass of water. You can also add sugar to it, so that it will not taste bitter.
Papaya
Papaya is considered a rich source of Vitamin A. Eating papaya also improves our digestion. It keeps the blood flow of the body fine. On the other hand, eating papaya during periods gives a lot of relief in pain.
Herbal trick
Herbal tea is also very beneficial for period pain. You can make herbal tea by mixing lavender and mint. Drinking this can provide relief from the pain and discomfort of cramps in periods. Teas like peppermint and chamomile can significantly reduce period cramps.
(The information given in this article is based on general beliefs. Newztezz Online does not confirm it. Follow it only after consulting an expert.)
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