Family Planning: Juices, whether of fruits or vegetables, are considered beneficial for health. Juice cures all health problems because it also strengthens our immune system. Actually, our body becomes vulnerable to diseases due to weak immune system and juices strengthen our immunity. Please tell that people suffering from infection are advised to drink bitter gourd juice.
Bitter gourd juice is like a boon for diabetic patients as well. But do you know the biggest disadvantage of bitter gourd juice? So let us tell you that bitter gourd juice can prove to be dangerous during pregnancy. Health experts recommend eating bitter gourd or keeping distance from its juice during pregnancy. Know from health experts why it is advised not to eat bitter gourd during pregnancy.
Make distance in pregnancy
IVF expert Dr. Chanchal Sharma says that bitter gourd is a hot vegetable. This can cause contractions in pregnant women, due to which the unborn child can be harmed. Eating bitter gourd during pregnancy can cause abdominal pain, indigestion, diarrhea and abdominal pain. Dr. Chanchal says that many doctors do not even refuse to eat bitter gourd during pregnancy. But if there is a suspicion of danger, avoid eating it. He says that if you still want to eat bitter gourd, then first ask a doctor or nutritionist.
Good for skin
Bitter gourd is undoubtedly a bitter vegetable but it is considered very beneficial for our skin. Powerful antioxidants like vitamins A and C are found in it, which keep the skin healthy. Bitter gourd juice also improves blood circulation. Not only this, it also keeps away skin infections.
Eating bitter gourd is beneficial for health, but if a woman is thinking of eating bitter gourd during pregnancy, then definitely consult a health expert for this.
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