Skin Care Tips: There are many layers in our skin. The outermost layer of the skin contains the skin barrier, which works to seal in natural oils, hydration and moisture. When our skin barrier functions optimally, our skin stays soft and hydrated. When the skin barrier is damaged, the skin suffers a lot.
When lipids (natural fats that are beneficial to the skin) are damaged, our skin also suffers a lot. Genetics, aging and environmental factors are also responsible for lipid damage. Let us tell you that the process of repairing the skin barrier is a bit critical, but by following a simple skin care routine, you can easily take care of your skin.
Use antioxidants
It is very important to take care of damaged skin. Using antioxidants like sunflower and safflower oil will be beneficial. These antioxidants help in repairing the damaged lipids of the skin. Avoid using things like mint or citrus oil. These can cause more damage to the sensitive skin.
Keep skin hydrated
It is necessary to keep hydrated to keep the skin healthy. There is a risk of many problems in dry skin. Cream, lotion or serum can be used to keep the skin hydrated. Niacinamide has anti-inflammatory properties, which try to reduce redness and irritation in the skin. In addition, zinc extract protects the skin from damage caused by UV rays. It moisturises your skin along with keeping it hydrated.
Use sunscreen
Exposure to the sun's rays for a long time can cause skin damage. Skin experts say to use 30 SPF broad-spectrum sunscreen daily during the summer season. Sunscreen protects your skin from the harmful rays of the sun as well as keeps it soft.
No comments:
Post a Comment