Tech Tips: Do you talk to 'Jaanu-Shona' throughout the day by wearing earphones? this mistake will make you deaf

In today's era, even though earphones have become our need to avoid noise, their continuous use can put you in big trouble.

It is said that you should come in contact with the smartphone at least. Those who have to talk long on the phone, they were advised to use earphones. But excessive use of earphones can also be dangerous.

If you are using earphones a lot, keep your buds in your ear all day long to talk to Jaanu-Shona, spend the day playing songs at high volume, then you need to change this habit. Excessive use of earphones can make you deaf. Let us understand this matter properly.

Earphones can make you deaf

A few days ago, an incident came to light in Gorakhpur, in which a young man became deaf due to excessive use of earbuds. Later he underwent surgery and now he is fine. This type of problem can happen to any of you. According to reports, wearing earbuds for a long time increases the risk of bacteria and viruses in the ear. According to doctors, ears also need ventilation. If this does not happen, there is a problem of deafness.

When and how much to use earphones?

Try to use headphones or earbuds for limited time. Apart from this, leave the habit of listening to audio in high volume. The volume level in earbuds should not be more than 60 percent.

If possible, use earbuds with active noise cancellation. They block outside noise better and in this case you will not need to keep the volume loud. Apart from this, keep both ears and buds clean daily. It is necessary to clean both the sweat and wax from the ears.

If possible, use over-the-ear headphones instead of earbuds. They do not come in touch with the inner part of the ears, hence they are considered more safe.