Why does the problem of UTI increase in women in summer? Learn from the doctor the ways to avoid it

People who do not keep themselves hydrated during summers are at a higher risk of getting UTI. If UTI is treated on time, there will likely be no permanent effect on your urinary tract.

Due to extreme heat and temperature fluctuations, there has been a sharp increase in the cases of urinary tract infection (UTI). Due to the hot and humidity weather in the summer season, the cases of UTI increase more, especially in women and children.

A urinary tract infection (UTI) refers to an infection of any part of the urinary system, which includes the kidneys, ureters, bladder, and arteries. Symptoms of UTI include a burning sensation during urination, frequent urination, blood in the urine, fever, pain in the pelvic area and abdomen, nausea, and vomiting.

As the heat and humidity increase, it becomes easier for bacteria to grow. Along with this, the risk of fluid loss also increases, and people who do not keep themselves hydrated during the summer may be at a higher risk of UTI. If a UTI is treated on time, there probably won't be any lasting effects on your urinary tract.

If you are a female, you must be aware of the following tips that will help you avoid UTIs.

1. Know that certain types of birth control, such as spermicidal foam and the diaphragm, are known to increase a woman's risk of UTIs. Talk to your health care practitioner about other forms of birth control.

2. When you need to urinate, don't put it off and don't try to urinate quickly. Holding urine and not emptying the gallbladder completely can increase the risk of UTI.

3. Drink a lot of water during summer. This can reduce the risk of UTI in you. 

4. Don't eat pungent food or spicy things in excess, because it can increase the risk of UTI.

Symptoms of UTI

1. Pain or burning during urination

2. Frequent urination

3. Pain in the back or near the ribs

4. Pressure in the lower abdomen

5. Blood in the urine

6. Fever or chills

Which one has more problem

This problem is seen in most of the women in summer. Every day 15 to 20 women are falling prey to this disease. Dr. Ashish Chaurasia, Urologist, Zynova Shalby Hospital (Urologist, Zynova Shalby Hospital) said that to prevent UTI, drink plenty of water. To flush out toxins from the body, drink at least 2.5 to 3 liters of water. Do walking or any aerobic exercise for at least 45 minutes daily. Avoid any type of intoxication or caffeine, which can dehydrate you. Do not hold urine for a long time. Thereby, the build-up of bacteria leading to the development of UTI can be avoided," said Dr. Ashish Chaurasia.

How many times can this disease happen 

UTI problem can occur more than 2 times in 6 months or more than 3 times in a year. These infections are frequent because they are caused by a bacteria called Escherichia coli, which lives in the intestinal system. If E. coli travels from the rectum to the vagina, it enters the athera and causes an infection in the gallbladder.