Sugar is very harmful for our body. Sugar, there is an up and down of the sugar level in the blood, due to which there can be a problem of headache. Eating too much sugar can cause headache. Sugar related headaches are related to increased levels of glucose in your blood. Glucose gives energy to your body and increases and decreases your blood circulation. Your body increases and decreases the level of glucose in the blood in the cells with insulin. Fluctuations in your glucose level affect your brain more than any other organ. These fluctuations can result in a headache. Due to increase in the amount of glucose in the blood, any person can have migraine problem. These conditions are often referred to as hyperglycemia and hypoglycemia.
Hypoglycemia vs Hyperglycemia
If a person has a complaint of diabetes, then he may feel headache after eating sugar. This is because such a person may be at an increased risk of hypoglycemia or hyperglycemia. In some cases these conditions can occur even without diabetes.
Hypoglycemia
Hypoglycemia is a condition that occurs due to not having enough glucose in the blood circulation. This usually happens when the level of glucose in your blood drops below 70 mg/dL. Sometimes, symptoms don't start until the level drops to 55 mg/dL or less.
This problem occurs even after not eating for a long time
This condition can occur after skipping meals or going without food for a long time. If you have diabetes, you may experience hypoglycemia. Because the body tries to control the level of glucose in the blood. This may further increase if you are taking prescribed insulin. Headache can occur as a symptom of hypoglycemia.
Hypoglycemia may also be experienced. After eating food, there is a rapid drop in the level of glucose in your blood. This happens within four hours of eating. Eating food increases your blood glucose rapidly, and your body starts producing more insulin.
Even after the glucose from your food is digested, the body continues to produce insulin, which leads to a rapid drop in blood sugar. Research also shows that reactive hypoglycemia can trigger migraine episodes in some people.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
