Even after dengue is cured, there is a lot of weakness in the patient. If healthy things are included in the diet, the body recovers faster, so let us know which things will increase your strength after dengue.
Due to rain and humidity, dengue mosquitoes have also started spreading their legs, recently there has been an increase in dengue cases. In case of dengue, the patient must be taken care of, along with this it is necessary to take care even after getting cured, because the body becomes very weak after dengue fever. know which foods should be eaten to recover from dengue.
Dengue is not an ordinary fever, if a little carelessness is taken then it can be fatal. Even after recovering from dengue, it is very important to take care of the patient, otherwise, due to weakness, many other diseases can also surround you. For the time being, let us know which foods you can include in the diet for the weakness caused by dengue.
Coconut water will increase platelets count
It is very important to keep your body hydrated after dengue. For this, drink plenty of water and also include coconut water in your diet, this will help in recovering platelets.
Wheatgrass and Amla will improve health
To recover from dengue, drink wheatgrass i.e. wheat grass and amla juice, due to which rapid improvement is seen in the patient.
Nuts and seeds will give strength
If there is a lot of weakness due to dengue, then include dry fruits (nuts) and seeds in the diet. The body gets minerals, vitamins and antioxidants from nuts and seeds.
Probiotics will increase immunity
It is very important to boost immunity after dengue so that other diseases do not come in the grip of it. For this, include things like probiotics i.e. curd, buttermilk, soybean, cheese in the food.
Nutrient deficiency will be fulfilled by seasonal vegetables and fruits
To give strength to the body weakened by dengue fever, eat seasonal fibrous vegetables and fruits, this will complete the deficiency of nutrients like iron, zinc, vitamins in your body.
