After the age of 30, if there is swelling in these parts of the body, then show it to the doctor, is there any big danger?

After the age of 30, if there is swelling in these parts of your body, then it is a matter of little trouble.

Swelling can occur in any person's body and there can be many reasons for this. Swelling is common in hot or cold weather, but after the age of 30, if there is swelling in these parts of your body, then it is a matter of little trouble. You must visit the doctor once without wasting any time for its solution. Or should we talk about it.

due to aging

As we age, many changes take place in our body. This is a natural process. During this, muscles are less and more. On the other hand, there are many types of hormonal changes as well. Due to all these, there can be swelling in the body. 

causes of bloating after 30

fatty liver

An enlarged or distended abdomen, also known as a "pot belly". Fatty liver is one of the most visible symptoms.

excess body water

Due to hormonal changes that occur with age, there are slight changes in kidney function. Which can result in swelling of different parts of the body including hands, feet and ankles.

nervous disorder

The lymphatic system plays an important role in maintaining fluid balance. Age-related changes in the lymphatic system can contribute to fluid buildup and swelling. Especially in hands and feet.

osteoarthritis

Osteoarthritis and rheumatoid arthritis are more troubling after the age of 30 years. Swelling and fluid accumulation in the joints can cause swelling and discomfort.

heart disease

Swelling of feet and ankles can occur due to heart disease. 

hormonal fluctuations

According to research, hormonal changes, especially during pregnancy or menopause, can lead to swollen feet due to changes in the body. 

Swelling

Chronic inflammation, which is often associated with obesity or other underlying conditions, can contribute to inflammation.

When to seek medical help

However, occasional and mild swelling may not be a cause for concern. But persistent or severe inflammation should not be ignored. It is important to note the duration, location and associated symptoms of inflammation. 

Swelling that persists for several days or weeks without improvement.

Swelling that is accompanied by pain, tenderness or warmth.

Swelling that is always happening at one place. 

Swelling is accompanied by other symptoms such as shortness of breath, chest pain or changes in urine.

maintain a balanced diet

Eat a diet rich in fruits, vegetables, whole grains, lean proteins and healthy fats to meet your body's nutritional needs.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.