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Tuesday, August 15, 2023

Breastfeeding significantly reduces the risk of heart disease in women – study


According to a study published in the International Breastfeeding Journal, women who breastfed their babies for at least 6 months were found to have a significantly lower risk of heart diseases.

Breastfeeding Reduce The Risk Of Heart Disease: It is said that nothing can be better than mother's milk for a newborn. Breastfeeding protects babies from many diseases. Mother also gets protection from many diseases. Actually, by breastfeeding the baby, the hormones remain balanced. The physical and mental health of the mother remains good. It has been revealed in the study that the risk of heart related diseases reduces to a great extent in women who breastfeed. Let's know everything about this study.

Breastfeeding may reduce the risk of heart disease - study

This study has recently been published in the International Breastfeeding Journal. Researchers have explained the connection between heart health and breastfeeding. The study found that women who breastfed their child for at least 6 months experienced improvements in complete blood pressure and body weight up to 3 years after delivery, which clearly means that these women The risk of cardiometabolic is reduced in the future. According to Professor Claire Roberts, who leads the Pregnancy Health and Beyond Research Group at the University of Finland, this study has been found positive for women with pregnancy complications. There has been a significant improvement in low blood pressure and cholesterol levels after delivery. However, more study is needed on this.

Revealed in another study

Apart from this, according to a study published in the Journal of the American Heart Association, on the basis of research done on more than 1 million mothers, it has been told that breastfeeding women are less likely to die from heart disease, stroke or these diseases. Is. According to the study done for 10 years, the chances of heart disease were found very less in the mothers who had breastfed their children even a little.

What is the opinion of WHO

Doctors say that the hormone released during breastfeeding helps in maintaining a healthy heart, healthy weight and metabolism. According to the WHO, the child should be breastfed till he is 6 months old and when he is 2 years or more. Breastfeeding and diet should be given till.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or related expert.

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