Do you also drink water before sleeping? You can be a victim of this disease, these are the symptoms

Nocturia Diseases: Some people have a habit of drinking more water at night, but doing so should be avoided. Drinking too much water can make you a victim of a dangerous disease. Due to this disease many organs of the body are affected.

Do you also drink a lot of water before sleeping, then stop it from today itself. This is because drinking more water at night can make you a victim of nocturia disease. In this disease, urine comes many times in the night. Because of this, even sleep is not complete and many types of diseases start to flourish in the body. Doctors tell that some people have a habit of drinking more water before sleeping at night. In some people, more water gets collected in the bladder and it comes out slowly. Due to this one has to get up several times in the night to urinate.

It is also seen that urine comes many times in the night even without drinking much water. This could be due to diabetes. But those who do not have diabetes or any other problem, but still have to pass urine many times in the night, then it is a sign of nocturia disease.

Why does nocturia occur?

Dr. Ankit Kumar, Senior Resident at GTB Hospital, Delhi, explains that nocturia occurs due to drinking more water before sleeping at night, excessive consumption of alcohol or enlarged prostate. In this, the person passes urine more than twice in the night. If someone has this problem, then he should see a doctor once. Nocturia is not a dangerous disease, but still do not be negligent in consulting a doctor. The doctor will advise you to correct the lifestyle. In which you will be told not to take any liquid in excess till 2 hours before sleeping.

These people are at greater risk

Dr. Himanshu at Safdarjung Hospital says that people who have crossed the age of 50 are more at risk of this disease. This problem is seen in one out of every 3 men and one out of every 3 women in this age group. Some of these people have the habit of drinking more water at night. While others are victims of diabetes or any other kidney disease.

Mental health can be bad

Dr. Himanshu explains that in nocturia disease one has to get up several times in the night to urinate. This disturbs sleep. Deterioration of sleep pattern can lead to anxiety problems. If this problem persists for a long time, then there is a risk of deteriorating metal health as well. In this case, it is necessary to be careful.

keep these things in mind

Don't drink too much water or alcohol at night

stop sleeping late at night

Exercise to strengthen the pelvic area

If this problem persists for more than a week, consult a doctor