Does Hair Loss Associated With Diabetes: Diabetes is such a problem whose treatment is not possible. It is a lifestyle related problem which can be kept under control only by following the right lifestyle. When there are many problems related to lifestyle in diabetes. As the immune system becomes weak. There is a problem in blood circulation. Weakness and fatigue are felt. But do you know that hair fall can also occur due to diabetes. Let us know about this in detail.
Does diabetes cause hair fall?
According to the Journal of Hair and Scalp Health, it is common to lose 50 to 100 hairs a day. This problem increases during the monsoon season. There is the person who is under stress or even during pregnancy, hormonal changes due to which the problem of hair fall can occur. But excessive reduction in blood sugar can also cause hair loss. At the same time, the problem of stress is seen a lot in people suffering from diabetes. Due to which the level of cortisol in the body increases. Cortisol is one such hormone that causes hair loss.
People with type 1 diabetes have an increased risk of developing an autoimmune disorder. This can lead to alopecia areata. In this, the immune system attacks the hair follicles, causing hair loss on the scalp and other parts of the body. Diabetes causes Thyroid disorder also occurs. Hair health also gets affected due to obstruction in thyroid hormone level.
How to save?
- Blood sugar management can help in preventing hair fall. You can manage blood sugar by taking a balanced diet.
- Physical activity has to be increased to deal with diabetes. Many yogasanas and exercises can stop hair loss.
- Adequate amount of water will keep you hydrated, your scalp will also remain hydrated, which can reduce hair fall
- Take less stress. For this you can do meditation and yoga. This can reduce stress and prevent hair fall.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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