Hariyali Teej is celebrated as a big festival in Sanatan Dharma. There is a special provision for fasting on this festival associated with Lord Shiva and Mother Parvati. Hariyali Teej is celebrated every year on the third day of Shukla Paksha of Sawan month. According to mythology, on this day Lord Shiva said yes to mother Parvati for marriage. Since then married women have been observing fast on Teej for the long life of their husbands. There is also a fear of deteriorating health during the fast.
The problem of energy down, vomiting or dehydration can bother you during fasting. Even if you keep fruit fast, but still your health can deteriorate. By the way, there are some easy ways through which one can stay hydrated even during fasting. learn how
Feel energetic like this on the day of fasting
Sometimes it rains and sometimes it is hot. Due to sweating from the body, there can be health problems. Health can worsen due to heat and sweating. In such a situation, you can take bath two or three times on the day of fasting. The skin will feel fresh with this method of bathing.
Mix these things in bath water: In monsoon and summer, after a few minutes of bath, skin related problems start again. To make the skin feel fresh for a long time, you can take a bath by adding neem, basil or other leaves to the bath water.
Wear such clothes: Women wear traditional costumes on the day of fasting. After worshiping, try to stay in light clothes for the whole day. Wearing heavy clothes can make the skin feel suffocated. In such a situation, health can also deteriorate.
Do take afternoon sleep: If possible, one to two hours of sleep should be taken on the day of fasting. By sleeping for a while, energy is created again in the body and time passes easily.
Do less work: During the fast, women keep themselves busy in food or other works. Or make the mistake of speaking too much. Energy is also wasted in such things. It is best to take maximum rest.
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