Health: Why thyroid problems start increasing in women, know from experts

Thyroid problems are more common in women. Because of which many types of problems start happening in the body. Know the reason and prevention from the expert.

'Hyperthyroidism' or 'Hypothyroidism' which is often called thyroid disease in simple language. There is a hormone behind this disease, which is produced by a gland located in our throat. This butterfly-shaped gland is known as the thyroid gland. When hormones are produced in more or less quantity from this gland, it causes many problems in the body. Like gaining more weight or losing weight. This condition is called thyroid. Thyroid cases are often seen more often in women.

There can be many different reasons behind the increase in thyroid problems. According to experts, its treatment is not easy. At the same time, cases of thyroid are seen more in women. Let's know from the experts the reason behind this and what to do for prevention?

Learn the cause of thyroid from experts

Regarding the high incidence of thyroid in women, Dr. Chanchal Sharma of Asha Ayurveda says that the hormone called estrogen is more in women than in men. A hormone called progesterone (necessary for reproduction) goes into its body. Imbalance or fluctuations of these two hormones can also affect the function of thyroid. Because of which there is a problem of thyroid.

Possible reason for high thyroid in women

There are many hormonal changes in the body of women during pregnancy and this also affects the thyroid function. This is the reason why thyroid problems are seen in many women during pregnancy.

Some products can be the reason

Many types of products are used to beautify beauty. The chemicals present in them can affect your endocrine system (composed of many glands from which hormones are made). Due to which there can be hormone function imbalance in the body. Because of this, there is also a fear of increasing the risk of thyroid in your body.

Stay away from these things if you have thyroid

If the amount of thyroid increases in the body, then distance should be made from things like tea, coffee, because they contain caffeine. Apart from this, things with high sugar should also be avoided. Taking too much sugar can cause fluctuations in your hormones. Reduce dairy products, such as cheese, milk from the diet. Avoid eating red meat. These foods can increase the level of thyroid in your body. Although there is no need to stop these foods completely, rather limit their quantity in the diet with the advice of the doctor.

What would be the right thing to do

Thyroid can affect your weight. For this, along with paying attention to food, it is right to include exercise and yoga in the daily routine. With this, you can also avoid other problems caused by hormonal imbalance.