Many people have a dangerous addiction to bed tea. That is, if he does not drink tea while sitting on the bed, then he may keep his feet on the ground. Not only this, he does not even brush before drinking bed tea. Such people believe that their morning can start well only after drinking bed tea. And he will remain energetic throughout the day. But today we will tell you whether drinking tea without brushing is good for teeth? Will there be any problem? Everything will know what effect it has on the stomach.
When we wake up in the morning after sleeping for 8-9 hours, many types of bacteria are accumulated in our mouth. In such a situation, if you drink tea without brushing, then it breaks your sugar. Due to which the level of acid in the mouth increases. This causes a lot of damage to the gums and teeth. Not only this, the risk of cavity in the mouth also increases and many problems related to gums follow you. So don't forget to brush your teeth properly before bed tea.
Drinking tea on an empty stomach is considered dangerous for health. By doing this you may have many health problems. Let us know why the habit of drinking tea without brushing is bad for health?
Drinking stale mouth tea as soon as you wake up in the morning can cause acidity problems. If you drink stale mouth tea like this every day, then it can increase the level of acid in your stomach, which will have a bad effect on your health.
Drinking tea without brushing can also spoil your teeth. Rotting can occur in these.
Drinking stale mouth tea can also cause dehydration, which is a big problem in itself. This is the reason why everyone should avoid drinking tea without brushing their teeth as soon as they wake up in the morning.
What is the right way to drink tea in the morning?
If you have a habit of drinking tea immediately after waking up in the morning, then just make a slight change in this habit. Instead of drinking tea, drink plenty of water as soon as you wake up from bed. Drinking water on an empty stomach is very beneficial for health. Drinking water before drinking tea reduces the effect of tea on the body.
The acidic effect caused by drinking tea after 15 to 20 minutes of drinking water does not harm your body. Also keep in mind that while drinking tea or immediately after drinking tea, you do not have to consume water at all. It would be better to consume water only after 20-25 minutes of drinking tea. It would be better if you drink water 15-20 minutes before drinking tea.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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