Stomach diseases are increasing continuously in the country, know what is the reason for this

Today stomach diseases are spreading rapidly. The main reason for this is bad food. If this habit is not rectified in time, then there may be a problem of inflammatory bowel disease.

Inflammatory Bowel:  Due to wrong eating habits in India, people are fast becoming stomach patients. In the research of the IBD Center of Hyderabad, it has been found that more than 5 percent people in the country have the problem of Inflammatory Bowel Disease. In this, there are problems like abdominal pain, intestinal infection, acidity, ulcerative colitis and diarrhea. Till the year 2006, only 0.1 percent people were in the grip of this disease, which has now increased. This research has been published in the medical journal Lancet Regional Health-South East Asia.

Fast growing stomach diseases

According to the report, after cancer, heart disease and diabetes, if any disease is spreading the most in the country, then it is stomach related diseases. According to doctors, inflammatory bowel disease occurs due to poor diet and mental health problems. In many cases, even weak immunity can give rise to this problem. Because of this, weight loss, fatigue, and the risk of stomach cancer increases.

Stomach ailments

According to health experts, stomach diseases have increased continuously in the last few years. The main reason for this is the lack of proper food. This problem is happening in people of all ages. This stomach problem should not be taken lightly. If abdominal pain persists for a long time, then it should be treated immediately. Do not self treat and see a doctor.

Who is most at risk of stomach diseases

According to health experts, the risk of inflammatory bowel disease is more in people above 50 years of age. Apart from this, genetics, alcohol consumption, anti-inflammatory medicines can also cause this disease.

How to Avoid Inflammatory Bowel Disease

Try to keep the food right.

Take fiber and protein rich diet.

Exercise regularly.

Keep distance from alcohol.

Avoid taking mental stress.

Change the habit of eating late at night.

Keep the immune system fit.

Do not eat too much flour and oily things.

See a doctor if you have abdominal pain.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.