These changes related to breathing are a sign of lung problems, non-smokers are also becoming victims.

If you are also facing some problems in breathing, then it is a sign towards your weak or sick lungs. By understanding these symptoms, you can save your lungs from getting damaged.

Lungs Problem:  Breathing is necessary to stay alive and breathing can be done properly only when our lungs are working properly. In such a situation, it becomes very important to pay attention to the strength of the lungs to stay healthy. But nowadays due to wrong lifestyle, wrong diet and carelessness, the lungs are deteriorating quickly. Along with old age, diseases related to lungs have started appearing in young people as well. Our lungs ie Lungs are working properly or getting damaged, this thing can be understood through some symptoms. Let us know those changes related to breathing, through which we can find out the health of the lungs. 

These symptoms are seen when the lungs are damaged  

shortness of breath 

In this situation, even when you take a full breath, you still feel short of breath. If you are not able to intake enough oxygen despite taking full breaths, then it is a sign that your lungs are swollen or your lungs are filled with water or pus. 

breathlessness

If you are often short of breath, then it can be a sign of weak lungs. When the lungs are weak or there is a condition like stiffness or swelling inside them, then despite not doing heavy work, the breath starts to swell. Actually, when the lungs are not able to open and shrink completely, then there is a problem of shortness of breath. 

long breathing cough

If you take long breaths and at the same time you cough, then it is a sign of weakness of the lungs. If there is a problem like soreness, cough or phlegm on deep breathing, then it can be due to inflammation in the lungs. 

shortness of breath

If you feel pain in the chest while breathing, then it can be a sign of lagna infection. Apart from this, pain while breathing also indicates pain and swelling in the lungs. 

shortness of breath

If you feel dizzy or nervous or restless while taking a long breath, then it is a sign of weak lungs. This happens when the lungs are not able to draw oxygen in spite of trying hard. In such a situation, less oxygen reaches the brain and dizziness starts.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.