These two things will eliminate cholesterol from the root, the treatment is only 5 rupees

People of all ages are seen struggling with the problem of cholesterol due to bad lifestyle, unhealthy eating habits and sitting at one place. In such a situation, cholesterol can also be controlled with some home remedies.

Cholesterol Home Remedies:  Nowadays people of all ages are troubled by the problem of high cholesterol. This problem is increasing rapidly due to poor lifestyle, unhealthy diet and less physical activities. High cholesterol levels can greatly increase the risk of heart attack and stroke. That's why it is very important to control it in time. Along with medicines, home remedies (Cholesterol Home Remedies) are also effective in controlling it. There are two things which control cholesterol fast and make the body healthy. They also come very cheap. Let's know about them...

Reasons for increasing cholesterol

Health experts say that today the lifestyle has become very bad. Food is not getting right and physical activity is also less. Because of this cholesterol is increasing rapidly. If this problem is not controlled in time, then it can become a cause of big trouble. It can also prove fatal. In Ayurveda, linseed seeds and cinnamon have been considered the best medicines for this. Cholesterol level can be controlled in no time by using both the things.

Flax seeds will reduce cholesterol

According to Ayurveda experts, if you want to reduce cholesterol, grind flaxseeds thoroughly and make powder out of it. Take one spoon of the powder with lukewarm water early in the morning on an empty stomach. By doing this, the level of cholesterol can become normal in a few days. Fiber-rich flaxseeds also keep digestion healthy and their long-term consumption is considered beneficial.

Cholesterol will be reduced by cinnamon 

In Ayurveda, cinnamon has also been considered effective in reducing cholesterol. Cholesterol level can be controlled to a great extent within a week by taking a pinch of cinnamon powder with lukewarm water on an empty stomach in the morning. Cinnamon powder in small quantities is very beneficial for health. Keep in mind that do not consume cinnamon powder more than a pinch. Doing so can be harmful.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.