Acne is a common skin problem. Due to accumulation of oil, dead skin cells and dirt in the skin pores, problems like pimples, blackheads and whiteheads often occur. Pimples reduce the beauty of your face. Pimples sometimes occur due to unhealthy diet, hormonal changes, stress, extra oil production and pollution.
To avoid the problem of acne, you can also try some home remedies. This will make your skin look healthy, clear and glowing. Know here which methods you can try to avoid acne.
Ways to avoid acne
Facial Scrub – It is very important to scrub the skin to clean the skin pores. With this you can also avoid blackheads. Keep in mind that you do not scrub the pimples.
Avoid touching your face frequently. Pimples should not be popped. People with very oily skin can wash their face twice a day.
Clean the scalp and hair thoroughly. Many times the problem of acne occurs due to oily scalp.
When you sleep, make sure that your hair does not fall on your face. Along with this, keep the pillow cover clean.
Due to use of too much harsh soap, the skin becomes irritated and dry.
Always use toner after washing face. You can also use rose water.
You can also use green tea for skin. Put the bag of greens in boiled water. Let it cool. After this apply it on the face.
You can also use sandalwood paste for face. For this, prepare a paste by mixing rose water and sandalwood. Keep this paste on the skin for 10 minutes and then wash it.
Last but not least, eat healthy food. Avoid eating too much oily food. Drink several glasses of water throughout the day. Include fresh fruits, vegetables, salad, whole grains and soybean etc. in your diet. With this, you will not only be able to avoid the problem of acne but will also stay away from many health related problems.
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