Bad Cholesterol: These people have the highest risk of increasing bad cholesterol, this is the reason

High Cholesterol Symptoms: Professor Dr. Tarun Kumar says that the problem of bad cholesterol has increased significantly due to poor eating habits. Cholesterol level in the body is increasing at an early age. Due to this, cases of heart attack are also increasing. In such a situation, it is important to be aware of the early symptoms of increased cholesterol.

Increase in bad cholesterol in the body gives rise to many diseases. Due to this, the highest risk is of heart attack. Heart attack cases are also increasing in recent times. Bad cholesterol is a major reason among these. Doctors say that bad cholesterol increases due to wrong eating habits. In some cases this happens due to genetic reasons. If the diet is not maintained properly then anyone can get this disease, although the risk of increasing cholesterol in some people is higher than that of others. Let us tell you which people should be alert about this disease.

Dr. Tarun Kumar, Professor in the Department of Cardiology at RML Hospital, explains that cholesterol is made from the liver, but if the diet is wrong, bad cholesterol keeps on increasing in the body. Due to which there is a risk of many diseases. The risk of increasing cholesterol is very high in some people.

1. People eating fatty foods

People who eat more saturated fat such as butter, ghee, cakes, biscuits and bakery products, the risk of increasing cholesterol is very high. In such a situation, consumption of these foods should be avoided

2.Smoking and alcohol consumers

Smoking and excessive consumption of alcohol directly increase the risk of increasing cholesterol manifold. If a person drinks alcohol every day and also smokes, then cholesterol in his body can increase in a few months.

3. Not exercising

People who do not exercise in their daily life, the level of bad cholesterol in their body increases significantly. If the diet is bad and you are not exercising, then the risk is high.

Heart attack can occur due to increase in cholesterol

Dr. Tarun explains that increase in bad cholesterol is related to heart attack. When cholesterol increases, heart function is affected and heart attack occurs. In the last few years, this problem is being seen even in young people. Bad eating habits are a major reason for this. Now the lifestyle of the people is also deteriorating. Sleeping late has become a habit and people have become fond of fast food. These are the major reasons for increasing cholesterol level.