Be careful if you eat roti by keeping flour in the fridge, otherwise it may cause harm.

Does eating rotis made from flour kept in the refrigerator harm our health? Let us know...

In today's busy lifestyle, most of the people knead the dough at night and keep it in the refrigerator to prepare rotis for the morning. This is because as soon as you wake up in the morning, you are busy taking bath, washing clothes and preparing children, you do not get time to knead the dough and make rotis. That is why it seems easier to knead the dough and keep it in the refrigerator before sleeping at night. Not only this, people keep the leftover flour in the fridge for convenience, but this is a bad habit which we should avoid. Let us know what are the problems caused by eating rotis made from flour kept in the refrigerator...

Bacteria grow:

Keeping flour in the fridge can cause bacteria to grow which can be harmful to health. The cold of the refrigerator does not kill bacteria.

Lack of nutrients:

Keeping the flour in the refrigerator can spoil the vitamins and minerals present in it, which reduces the nutritional value of the flour. Experts say that if you have to keep flour in the refrigerator, then do not keep it for more than 6-7 hours. Many types of chemicals are found in flour. Keeping flour in the refrigerator for a long time can cause these chemicals to be harmful to health. Also, the harmful rays and gases of the refrigerator get absorbed in the flour, which is not good for both the taste and health of the flour. 

Lack of taste: 

The gluten present in flour can get damaged by keeping it in the refrigerator, due to which the rotis can become hard and lumpy. Rotis made from flour kept in the refrigerator can turn sour quickly and there can be a difference in taste.

Keeping it in the fridge causes moisture to accumulate in the flour, which makes the rotis sticky and heavy. 

Stomach related problems: 

Keeping flour in the fridge can cause bacteria and fungus to grow which causes food poisoning. This can cause problems like stomach ache, vomiting and diarrhea. The properties of flour kept in the refrigerator deteriorate, which can have a bad effect on the digestive system. There may be problems like constipation, acidity. Allergens may increase in flour kept in the fridge which causes inflammation in the intestines. 

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.