Diabetes is increasingly making people its victims. In common parlance, it is also called sugar disease. Some such things are said about this disease which continuously makes people its victims, which are a bit difficult to believe. One such thing is that if diabetic patients eat jaggery instead of sugar, their sugar level will remain under control. According to the news published in Network-18, the jaggery available in earlier times was of very good quality. But the jaggery available now is more dangerous than sugar. Therefore one should avoid eating jaggery. Also, jaggery is a disease caused due to bad lifestyle.
due to diabetes
poor diet
In today's time, if a person is playing with his diet, then he may have to face many difficulties in the coming times. That's why food should contain vitamins, minerals and essential nutrients. So that there is no risk of diabetes.
bad lifestyle
Bad lifestyle spoils your body from inside. In today's time there is no right time to sleep and wake up. Due to which people do not even exercise. Later he becomes a diabetes patient.
phlegm in the body
Too much phlegm is being formed in a person's body, then it can be the cause of diabetes. Its treatment is possible only through Ayurveda. Too much phlegm is being formed in a person's body, so definitely get the treatment done in time.
pollution
Due to rapid increase in pollution, there is always a danger of developing diabetes. Try to be in pure air.
be more active
The more active a diabetic patient is, the less will be the effect of diabetes on him. Therefore, it is important to remain physically active as much as possible. Because the more active you are, the more diabetes will be under control.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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