Anyone can suffer from cold and cough during the changing seasons, but if a child suffers from it, then the problem is not limited to the child only but the parents also travel a lot.
Anyone can suffer from cold and cough during the changing seasons, but if a child has any problem or illness, not only the child but also the parents get worried. Along with the child, the parents also have sleepless nights. Although allopathy medicines provide immediate relief, in olden times, more emphasis was given on home remedies instead of giving medicines immediately.
honey and hot water
Drinking honey mixed with hot water is very beneficial for the body. To make this, first of all mix one spoon of honey in warm water and give it to your child to drink. This can provide relief from sore throat and cough. However, make sure you do not give honey to children below one year of age.
steam therapy
Steam therapy is a general remedy that works well in relieving blocked nose and throat. Give yourself some steam by turning on a hot shower and sitting in the bathroom with your baby for a few minutes. For this, you can use a bowl of hot water, carefully let your child inhale the steam while covering his head with a towel. This helps in loosening the mucus and making breathing easier.
salt water gargle
For older children who can gargle, salt-water gargles can provide relief from sore throat. Mix half a teaspoon of salt in warm water and make your child gargle with this solution. This helps in reducing throat irritation.
raise the head
Elevating your baby's head slightly when sleeping can help reduce night-time congestion. You can place a pillow under the mattress to create a slight slope.
hot liquids
Drinking hot soup is very useful to deal with cold and cough. Therefore, give yourself warm soup, herbal tea or warm water with a squeeze of lemon. This can reduce cough and cold.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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