There are many people who drink only water after eating food but do not clean their mouth properly. In common parlance it can also be called rinse. For your information, let us tell you that it is very important to clean the mouth after eating because it directly affects our health. Now the question arises that why is it important to clean mouth and teeth before eating? This is important because it will protect you from many diseases. By cleaning your mouth every time after eating, you will be able to avoid oral diseases. Why is it important to rinse?
This is why it is important to wash your mouth after eating:
the top layer of teeth wears away
When we eat or drink anything, it sticks to the upper layer of our teeth. These are sugars released from food. To digest this sugar, an enzyme is released from the mouth. Due to which they release acids which get stuck on our teeth in the form of plaque. Plaque turns our teeth yellow. Besides, the enamel that accumulates on the teeth spoils it.
teeth can rot
It is very important to wash the mouth after eating. Because this can cause tooth decay. Actually, after eating food, bacteria accumulate on your teeth. This causes tooth decay. After which severe toothache starts. Due to which the teeth start getting completely damaged. This starts hollowing the tooth from inside.
There is a risk of mouth infection
If you do not clean your mouth after eating, you can get many types of oral infections. Actually, food and the bacteria mixed with it cause infection on the teeth. Due to this, blisters start appearing in the mouth and rashes also appear on the tongue. Therefore, you should always clean and rinse your mouth before sleeping so that you do not have bad breath.
conclusion
In such a situation, we learn the lesson that we should always clean our mouth after eating food. Immediately after eating, clean your mouth after about 3 to 5 minutes. Also, make sure to brush twice a day.
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