Know why there is pain in the soles of women, these are the reasons and the remedies by which the problem will go away.

There can be many reasons for pain in the soles of women's feet. This can bother them a lot. However, this pain can also be relieved by adopting some home remedies.

Feet Soles Pain  : Rush life and a lot of work can give pain in many parts of the body. Women complain of pain in many parts of the body after working as compared to men. One part of this is also the sole of the paragraph. Often women complain of pain in the soles while doing household chores. One reason for this can also be standing for a long time. Many times, due to excessive weight and standing for a long time, unbearable pain is felt in the soles of the feet. There can be many other reasons for this as well. Let's know the cause of pain in the soles of women and its treatment.

Why do women have pain in their soles?

Plantar fasciitis can also cause pain in the soles of women's feet. This is a problem related to feet. It is also called orthopedic. Due to this, the tissues of the soles become swollen. Apart from this, there is more pain in the soles due to walking for a long time, injury in the soles, swelling in the soles, foot fracture.

Ways to reduce pain in soles

Massage with hot bottle

If there is severe pain in the soles of the feet, then take a glass bottle and fill it with hot water. After this, massage the soles of the feet thoroughly with this bottle. This will not only remove the pain but can also reduce the tension. You can fill a plastic bottle with water and keep it in the fridge. When ice freezes in it, wrap it in a cloth and massage the soles. This can provide relief to a great extent.

Pain will go away with acupressure

The help of acupressure can also be beneficial in getting relief from pain in the soles. This can relieve joint pain to a great extent. However, before doing acupressure, help of an expert must be taken.

Irrigation with turmeric water

If there is a complaint of pain in the soles of the feet, then to get relief, you can irrigate with turmeric water. Take a bucket of lukewarm water and put some turmeric and salt in it. Now keep your feet immersed in it for some time. This can provide relief from pain in the soles.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.