A patient with low BP often complains of dizziness, restlessness and headache. But have you ever wondered what is the connection between low BP and dizziness?
A patient with low BP often complains of dizziness, restlessness and headache. But have you ever wondered what is the connection between low BP and dizziness? After blood pressure becomes low, body activities start slowing down. The question arises that what things are important to take care of. The first question is why is BP low and why do I feel dizzy when it is low?
Why do you feel dizzy due to low BP?
Low BP means that its reading always comes in two numbers. Systolic pressure is visible above which measures the pressure in the arteries. Due to which the heart beats and it gets filled with blood. The lower number measures diastolic pressure. When the heartbeat relaxes, the pressure in the arteries increases. Normal BP is between 90/60 mmHg and 120/80 mmHg. Because when it is low then BP is considered low.
When blood pressure is low, oxygen and nutrients do not reach other body parts properly. The body may suffer a shock due to low blood pressure. Due to which the right amount of blood does not reach the brain. And start feeling dizzy. Which is called postural hypotension.
What to do if you feel dizzy when your BP is low?
drink salt water
If a patient with low BP is feeling dizzy again and again, then first of all give him salt and water. Actually, this is done because it contains sodium which keeps the brain active. And increases BP. At the same time, it also works to pump blood so that the blood flow in the body increases. Later you can also add sugar and salt solution in it.
give warm milk or coffee
To increase BP, give hot milk or coffee. This increases BP immediately. Multinutrients of milk work to balance BP. Coffee contains a lot of caffeine, which increases low BP quickly. If you feel dizzy due to low BP then you can follow these two things. Apart from all this, drink plenty of water and eat food. Because if there is plenty of nutrition and energy in the body, you will remain hydrated throughout the day.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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