Pregnancy Care tips: Lack of blood can make the dream of becoming a mother unfulfilled, if hemoglobin is this much then get treatment.

Pregnancy care tips: Low level of hemoglobin in the body also affects fertility. Women who are deficient in blood may face difficulty in conceiving. In such a situation, doctors advise that women should take special care of their diet.

Nowadays, the problem of infertility is increasing in women due to bad eating habits and spoiled lifestyle. But there are many other reasons for infertility also. Women can also become victims of infertility due to anemia. This happens due to lack of hemoglobin in the body. Due to this, the ability of women to supply essential oxygen to the body starts decreasing. According to the World Health Organization, 30 percent of women in India have the problem of anemia, that is, the hemoglobin in their body is much less than the prescribed standard. Doctors say that if hemoglobin level in women's body is less than 12 then pregnancy can be affected. That is, such women may have trouble conceiving.

According to a report in the International Journal of Current Research and Academic, women who have low hemoglobin in their body and who do not get enough iron are not able to ovulate properly. Due to this, one may face difficulties in becoming a mother. Due to iron deficiency in the body, red blood cells are not formed. Due to this the level of hemoglobin reduces. Due to this, the ability to carry oxygen to the uterus and body tissues reduces. This problem directly causes infertility.

What do experts say

Dr. Chanchal Sharma, a fertility specialist based at Asha Ayurveda, says that due to iron deficiency in the blood, the level of hemoglobin decreases. This has a direct effect on pregnancy. Women should understand about their body before planning to become a mother. For this, hemoglobin test should also be done. If its level is less than 12 and this problem continues, then pay attention to it. Try to include iron rich foods in your diet.

There is treatment in Ayurveda also

Dr. Chanchal says that any problem of infertility can be treated with the ancient Panchakarma method and medicines of Ayurveda. Women suffering from anemia can also be treated through Panchakarma. Panchakarma is an ancient Ayurvedic medicine which aims to cure many diseases without any surgery.

You also have to pay attention to reduce mental stress in life, take adequate rest, avoid consumption of alcohol. All these things can increase the risk of anemia.