There is a bad news for those who use mouth wash every day. Recently a research has come out in which it has been said that excessive use of mouthwash can push you towards oral cancer. Instead of mouthwash, if you use household items and herbal items to keep your mouth fresh, it is more beneficial.
What does research say?
Research has revealed that mouthwash contains a special substance called ethanol, which when mixed with oral bacteria, immediately turns into acetaldehyde. And it is capable of causing oral cancer. Therefore, avoid using mouthwash every day as it can increase the risk of cancer. Accor
ding to an article published in 'Frontiers Research Foundation', acetaldehyde is a toxic substance. If the level of this substance increases in the brain, it starts increasing the level of acetaldehyde.
alcohol mouthwash
Mouthwash containing alcohol also kills the good bacteria in our mouth, which turns nitrogen into nitric oxide which is good for our heart. Despite the lack of research on mouthwash causing cancer, questions have always been raised about the daily use of mouthwash. Live. Therefore, to improve your oral health, natural home remedies are the best.
rinse with salt water
Salt water can help soothe irritated gums, reduce swelling and kill bacteria. Mixing half a teaspoon of salt in a glass of warm water is best for your oral health.
rinse with baking soda
Baking soda can be dissolved in water and used to wash the mouth. It can help neutralize acids in the mouth, remove plaque, and freshen breath.
hydrogen peroxide rinse
Dilute hydrogen peroxide solutions (usually 1-2%) can be used as a mouthwash to kill bacteria and whiten teeth. Avoid swallowing this water as it is more effective than hydrogen peroxide which can stain your teeth before swelling your mouth.
use of coconut oil
Put a tablespoon of coconut oil in your mouth and keep swishing it around for 15-20 minutes. By doing this the bacteria from the mouth gets removed. And there is a lot of improvement in oral health.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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