This is the right way to use lemon, avoid combining it with these food items

Lemon is a thing used in our daily life. But hardly people know how to use it properly.

There is a very famous saying in common colloquial language: An apple a day keeps the doctor away. However, can the same be said for lemon? Lemon is rich in Vitamin C and if eaten daily, your immunity will become stronger. According to a research, research was done on some people who ate lemon daily. The most surprising thing revealed in this research was that their average life span was about 3 weeks longer than that of those who did not eat lemon at all. Lemon is a sour fruit. Lemon is used to enhance the taste of any food item. But for your information, let us tell you that you should avoid combining lemon with some things, otherwise it can be dangerous for health. 

Avoid eating lemon with milk or dairy products

Whenever we make paneer at home, we often squeeze lemon juice into boiling milk and then extract paneer through this process. But for your information, let us tell you that the acid present in lemon can cause disturbances in the protein level in dairy. Due to which this lump is formed. Additionally, eating dairy products and lemon can cause an acidic reaction in the body and lead to severe heartburn and acidity. So what you can do is, when you want to add a sour taste to your dairy-based desserts or sauces, use lemon peel or lemon flavored syrup. 

red wine

Lemon is used with many cocktails and beers. However, lemon and red wine should never be drunk together. The acidity of lemons can affect the tannins present in red wine, resulting in the wine tasting bitter. Therefore, do not use lemon in sauces or marinades made from red wine. If you want to enjoy wine with your meal, drink white wine. 

Do not use lemon with spicy food

Lemon is the lifeblood of Indian kitchen. Lemon is acidic in nature. Therefore, if you use it with spicy food, it can cause digestive problems along with increasing body heat. Use of lemon in spicy food can spoil the taste. 

Do not use lemon in hot food

The biggest benefit of eating lemon is the Vitamin C it provides. However, Vitamin C is very heat sensitive and can be easily destroyed by heat. Therefore, avoid adding lemon juice to food that is still steaming. Be on fire. You can use lemon in your cooked food. 

Papaya

Lemon juice is a favorite salad dressing and is often used in fruit salads to give a sour taste to the sweetness of the fruit. However, not all fruits work well when combined with lemon. Papaya is a fruit which causes more harm than good when mixed with any citrus fruit like orange, grapefruit or lemon. This is because papaya itself contains high amounts of vitamin C, which when combined with other sources rich in vitamin C like lemon, can cause acid reflux, heartburn and stomach irritation.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.