Charan Sparsh Benefits : We all greet our elders by touching their feet. This tradition has been going on in Sanatan Dharma for centuries. This quality is taught to us since childhood. Experts say that touching the feet of elders (Charan Sparsh Benefits) not only brings blessings but also provides a lot of relief from waist and back pain. Sages say that taking blessings by touching the feet brings strength, intelligence, knowledge, happiness and prosperity. Let us know how feet touch is related to health…
get rid of back pain
If you are suffering from the problem of waist and back pain for a long time, then seek blessings by touching the feet of the elders of your house every morning and evening. It is said that by doing prostration, one gets relief from the problem of waist and back pain very quickly. During Charan Sparsh, the body bends and blood circulation starts getting better.
Improves skin and hair health
According to health experts, touching the feet of parents or elders in the house daily can solve many skin and hair problems. In yoga, touching feet is considered as prostration. The same is done during Surya Namaskar also. Apart from this, there are many other benefits also.
beneficial for heart health
Taking blessings by touching the feet increases blood circulation rapidly. When you bend down to touch someone's feet, the heart is above the head. In such a situation, blood circulation is very good and starts benefiting the health of the heart.
better for the nervous system
Taking blessings by touching feet improves the nervous system. When one bows down and takes the blessings of the elders, the fingers come in contact with their feet, which works like acupressure. Touching the feet presses certain points of the body, which has a positive effect on health.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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