If you want to stay away from nerves and brain problems, then definitely include Vitamin D in the diet. Actually Vitamin D works to improve the messaging system inside the body. Understand in simple language that if your brain sends a message to the body and how this message reaches the body, this whole activity is related to Vitamin D. Apart from all these, hormonal health and sleep problems are also linked to Vitamin D. Just as vitamin D deficiency is harmful for the body, in the same way increasing vitamin D in the body can also be dangerous. Let us know what are the side effects of increasing Vitamin D in the body?
Symptoms of increased vitamin D in the body
Hypercalcia
For your information, let us tell you that when Vitamin D increases in the body. So it is called hypervitaminosis D. This is a condition when there is an excess of Vitamin D in the body. Actually, what happens in this is that calcium starts accumulating in the blood due to which the problem of hypercalcemia starts arising. This situation can prove dangerous for your heart health and blood circulation.
vomiting and weakness
If the amount of Vitamin D in the body increases, then it can also cause vomiting and weakness. Actually, Vitamin D affects your digestion to a great extent. Due to this, you may have frequent vomiting nausea. You may become a victim of weakness after vomiting.
Bone pain and kidney problems
Vitamin D deficiency affects the bones the most. In the same way, due to increase in vitamin D in the body, severe pain can start in the bones. When calcium starts accumulating in the blood, the width of the bones starts decreasing. This has a great impact on blood circulation. Due to which there can be severe pain in the bones. It can also affect kidney function and filtration.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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