World Heart Day: If you want to stay healthy, take care of your heart. Heart is the most important organ of our body. Nowadays, due to bad lifestyle, most of the people are falling prey to heart diseases. The cases of heart attack are increasing not only among the elderly but also among the youth. World Heart Day is celebrated every year to make people aware about heart diseases.
Heart related diseases depend more on lifestyle or genetics. However, sometimes blood group can also be the cause. You will be surprised to know that there can be a risk of heart attack due to blood group. In this article we will tell you which blood group is more at risk of heart related diseases.
What was found in the research
Let us tell you that research conducted on blood group and heart related diseases has revealed that people with certain blood groups have a higher risk of heart attack. According to research, people of A and B blood groups are at higher risk of heart diseases. People with both these blood groups have a higher risk of blood clotting. This is the reason why people with these blood groups are at greater risk of heart diseases. Research has also said that people of other blood groups have a higher risk of heart diseases than people of these groups.
Which people are less at risk?
Regarding this, the experts of American Heart Association say that in the research conducted on about 4 lakh people, it has been found that people with O blood group have less number of heart related diseases. In comparison to other groups, people with O blood group have less heart disease. The risk of attack and heart failure was reduced by 10 percent.
healthy lifestyle
The way to avoid heart diseases is to follow a healthy lifestyle. Therefore, along with taking a healthy diet, it is also important to do workouts.
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