In today's digital era, where life has become very fast, there have also been many changes in our lifestyle. Watching screens for hours not only has a bad effect on the eyes but also on the health. Nowadays, children prefer playing on phones rather than playing outside.
But do you know how important playing and jumping is for children? This is very important not only for the physical health of children but also for their mental health. This also develops the personality of children. Yes, let us know here how important it is for children to play outside.
best exercise
Children remain physically fit by playing outside. But many parents do not allow them to play outside due to fear of injury. But when children get hurt, this thing makes them stronger. This is a very good exercise for children. Children always remain healthy. This is also very important for the physical development of children.
communication skills
This also improves the communication skills of children. Conversations with friends have a positive impact on the personality of children. This increases the confidence of children. This also improves the communication skills of children. This also removes the hesitation of children.
social skills
Social skills also improve. Children learn to talk. Children learn to socialize. We learn how to work by working with a team. Through this, children are able to learn how to talk and behave with others.
mental health
Playing outside is very good for the mental health of children. It protects children from stress. Children remain happy and healthy. This improves the mental health of children. The mental health of children remains healthy.
good for studies
Children's playing and jumping is also very good for their studies. Children perform best. This develops the spirit of hard work in children.
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